![]() ![]() It took a few days for my internal clock to adjust to the new morning regime. I set my own terms.Īnd when 7 AM comes around, I am 100% ready to face the day! You will sleep better My day hasn’t changed, but my ability to face the daily grind has completely shifted since I developed a morning mindset. And on with the day, non-stop until 7-8 PM… I had to drop her off at nursery at 8 AM and then rush to work. You will be ready to face the day on your termsīefore joining the 5 AM club, I would wake up at 7 AM and rush to get my daughter ready for the day. This does wonder for your confidence and self-esteem. ![]() There is a sense of quietness at 5 AM highlighting that, as you get on with your day, most of the world is still asleep. ![]() You are doing something most people don’t do. The mere fact that you wake up at 5 AM makes you feel special. Imagine what you could do if you focused a whole hour towards your goals each day! You will be more confident If you use your time in the morning to work towards your goal, even for 15 minutes, you can be assured that you will be progressing every single day.ġ5 minutes a day for a whole year is equivalent to 91 hours, or 13 working days! With a deliberate morning routine, it’s the same! When you invest your money for the long run, you will benefit from the power of compounding – your interests generate interests, and your wealth grows faster. You will benefit from the power of compounding I also use the time for reflection and self-awareness by doing a mix of activities such as journaling, reading, meditation and yoga. Now, it’s a no brainer: the work I do for myself in the morning is invaluable. I had been struggling to find enough time to launch and maintain My Working Way until I joined the 5 AM club. It could be self-care, personal development or working towards your goals – that’s up to you. Regardless of how the day pans out, you know you will have achieved something that matters to you. This is the number 1 benefit for me: carving out time for yourself. You will have quality time just for yourself ![]() Here are some of the benefits of waking up at 5 AM I have experienced. Small habits compound and that’s how you change for the better and make a difference. But it will make a difference, progressively. It won’t magically change your life overnight and turn you into a super-human. Let me be straight with you: waking up at 5 AM takes effort and discipline, even with purpose. RELATED: The Ultimate Weekly Work Plan For Productive People The Benefits Of Waking Up At 5 AM But I soon realised that the benefits of waking up at 5 AM far outweigh the initial hurdles to building the habit… And that’s when joining the 5 AM club became a condition to success.įrom then on, I had a purpose to develop an early morning mindset. I had to carve out some time to turn this blog idea into a reality. By the time I get to the evening, I just want to relax and spend time with my wife (and I’m too exhausted to work anyway). With a busy day job and two young children, my days are packed. The tipping point for me was when I decided to start this blog. It might work a few times but you’ll soon lose momentum and revert to your usual routine. Without a good reason to wake up early, there is little chance you’ll be able to do it consistently. But there is only one condition to make it stick: you must have a PURPOSE. WAKE ME UP AT 5 HOW TOThere are loads of hacks to learn how to wake up at 5 AM consistently. I planned to create the habit first and worry about being productive later. Like many of us, however, my focus was on building the habit, rather than establishing WHY I wanted to build it.Īnd that’s why I failed in the beginning. I’ve been obsessed with joining the 5 AM club for years. To be successful, you have to learn how to use this tool properly. In other words, there is no direct correlation. Saying that waking up early leads to success is the same as saying that having breakfast leads to success. In this post, I’m sharing how developing an early morning mindset has transformed my life, the benefits of waking up at 5 AM and a few practical tips to make the habit stick.īut let’s start with a very important point… Why I Failed Waking Up At 5 AMįirst, let me tell you why I failed a few times. So I decided to bite the bullet and commit to waking up at 5 AM for a month. It’s hard not to be tempted and give it a try. You hear it everywhere: successful people wake up early. To help My Working Way stay sustainable, this post may contain affiliate links. ![]()
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